Mental health struggles, questions about our identity and who we may be or why we act certain ways, legacies of unresolved challenges from our past or worries for the future, along with the everyday stress and strain of modern life can get to us all. And yet, while these life challenges are incredibly common, we are rarely given the tools to talk about them, and tackle these hurdles in healthy ways. Therapy, can be that support.

Working together, I aim to create a judgement-free space, held with empathy, compassion and understanding to give you the room to bring your most true, and vulnerable self. Through this work together, collaborating as equals, we can create the potential for change, to create new narratives that will set you on a confident path full of healing, hope and happiness.